作者：北京儿童医院首席医生，这是一家隶属于首都医科大学的传统中草药药房和小儿妇科诊所。舒吉（Shujin），亲爱的女孩，当您看到自己的身体沉默时，您是否感到兴奋和恐慌？不用担心！ As pediatric gynecological health tutor, today you unlock menstrual passwords for different age groups and know this “new friend” that has been with you for decades!第一次：月经期间的“打击时间”。在10到15岁之间，所有这些都是月经的正常年龄。大多数女孩在11至14岁之间的月经初期，第一代平均年龄约为12岁。在第一个月经期间，您的月经和鲜艳的色彩可能较少，例如害羞的“粉红色访客”。不要恐慌。这也可能是其“首次出现”的普遍体现。警告信息：如果在10天之前“您得到门”。帮助“老家”e” in time.As girls have begun normal menstrual mode. The menstrual cycle is generally 21 to 35 days. Due to individual differences, girls who do not meet the criteria do not necessarily have the disease and need to analyze a particular situation. Menstrual periods generally last 3 to 7 days and have large quantities during the first two days, gradually “ending.” The ejaculation volume reference is approximately 30-60 ml throughout the process. If the amount of ejaculation exceeds 80 ml, keep in mind the risk of anemia. Warning information: Menstrualsi blood The volume of liquid is too high, a timely intervention is required to avoid health risks caused by acute menstrual bleeding. The criteria for determining the period of menstruation are as follows: If you know someone, look for medical treatment in time. Hygienic napkins should be replaced in 2 hours. ReThey want more than 21在他们的月经周期中，卫生餐巾必须在晚上更换。S大于硬币的大小。月经是贫血的继发性。这些疾病需要儿科妇科医生。以下是月经带来的“痛苦迹象”。如果出现，我们建议及时寻找治疗。 – Growth and development are normal and have the development of secondary characteristics (sinuses, sexual hair), but at age 15, there is no menstrual period. This condition can suffer a hypothalamic and pituitary disease, gonadal dysplasia, abnormalities in the genital tract, polycystic ovary syndrome and relatively rare receiving abnormalities and enzymatic deficiencies, which require treatment. – 月经后1 – 3年，月经周期为21或45天或更长时间。其月经周期少于21天或超过35天。或每年8个月经周期。 Abdominal ovulation disorders: the abnormal uterus should be considered as bleeding, polycystic ovary syndrome, abnormal thyroid function and other diseases. – 播种连续三个或超过六个月，rual模式，月经“未访问”，这是继发性闭经。必须验证该疾病的原因，并进行相应的治疗。 – If you experience more than the menstrual period, or if your menstrual flow is too high, in addition to ovulation disorders, you must know various types of hemorrhagic diseases, if it is too expensive to change the hygial napkins every 1-2 hours. – 货图，头晕，恶心，呕吐，疲劳，出汗，甚至无法上学。 Treatment is needed to distinguish between primary and secondary abnormalities, and pediatric gynecologists can help children relieve symptoms and improve their warmthad life.传统的中草药具有悠久的历史和明显的治疗益处。 Traditional Chinese herbal medicine focuses on an “overview” and emphasizes the treatment of gynecological diseases by regulating the function of internal organs andQi和血液的调节。 For example, for problems such as Dysme Lolhea and menstrual disorders, in addition to daily drug therapy, Chinese traditional medications are customized according to the physical composition of the patient.调节是进行的。 Traditional Chinese Herbal treatment methods are safe and diverse, including acupuncture, acupuncture, E, acupuncture application and other external treatments.内部和外部性的结合可以帮助提高有效性，特别是适合青少年。 In addition, Chinese traditional medications focus on preventive medical care andEarly intervention in diseases, including reducing the risk of gynecological diseases through physical conditioning and the medicinal diet guide. In addition, when visiting a hospital, doctors will ask about their daily health and menstrual symptoms, they will perform physical and gynecological exams (do not be afraid, this is not the case with adult women), and willgive them daily blood, six sex hormones, thyroid function, aggregation function, aggregation function, uterine and ovarian ultrausians, and more.传统和西方的医疗计划在西医中最合适和有效。 Whispering of a pediatric gynecologist: Make a friend of menstruation and menstrual care: wear cotton underwear, change the hygienic napkins for 2-4 hours, wash your vulva with clean warm water and warm every day, choose shower instead of a bathtub when you bathe, and there is no need to use a solution or shower depriveda.饮食技巧：瘦肉，猪肝，红色枣，菠菜等可以帮助滋养铁。但是，必须暂时“变黑”，冰淇淋，冷饮，辣椒，浓茶和浓缩咖啡必须暂时“变黑”。情绪管理：由于荷尔蒙水平的波动，身体不适等，在月经期间，情绪也很容易受到影响。有时，您有能力感到沮丧，正确休息并听音乐。避免疾病：男人Y女孩在月经期间会发现弱势宪法，如果通过错误诊断出宪法。这主要与荷尔蒙变化，Qi和血液的丧失有关。 Keeping care when guaranteeing proper sleep, balanced nutrition, staying hot, avoiding excessive work and feeling happy will help you avoid diseases.对于女孩而言，月经是该体体给予的“增长勋章”。如果您总是在“这个朋友”上遇到问题，请不要犹豫：儿科妇科医生始终是他最可靠的“调解人”。
为青少年解锁“月经代码”